Personalized treatments for lasting relief & vitality.

01 — Massage Therapy

Medical Massage

Massage designed for pain relief & recovery

Our medical massage therapy uses targeted techniques to address soft tissue restrictions, reduce muscle tension, improve circulation, and accelerate injury recovery. Tailored to your specific pain patterns and goals, sessions promote long-term mobility and function without relying on medications — delivered in our peaceful spa setting for deep relaxation and effective results.

NYSHIP Empire Plan covers up to 20 visits per year.

02 — Pain Management

Trigger Point Injections

Quick, precise injections to release tension and restore function

Trigger point injections deliver a small amount of medication directly into painful muscle knots to reduce inflammation, alleviate localized pain, and improve range of motion. Ideal for chronic tension, fibromyalgia, or injury-related tightness, this minimally invasive procedure provides fast relief and supports long-term muscle health when combined with our massage and therapy plans.

Covered by NYSHIP Empire Plan when medically necessary — no visit cap.

03 — Pain Management

Nerve Block Injections

Interrupt pain signals for extended relief

Nerve blocks involve injecting anesthetic — and sometimes anti-inflammatory medication — near specific nerves to temporarily block pain signals, providing diagnostic clarity and significant relief for conditions like neuropathy, joint pain, or radiculopathy. This procedure helps break the cycle of chronic pain, allowing better participation in therapy and daily activities.

Fully supported by NYSHIP Empire Plan for eligible cases.

04 — Eastern Medicine

Traditional Chinese Acupuncture

Balance & natural pain relief

Acupuncture involves the gentle insertion of fine needles at specific points to stimulate the body's natural healing response, reduce pain, decrease inflammation, and restore energy balance. Effective for chronic conditions, stress, migraines, and post-injury recovery, it supports long-term wellness when integrated with our other services — offered in our tranquil, spa-inspired rooms for ultimate relaxation.

NYSHIP Empire Plan covers up to 20 sessions per year.

05 — Hands-On Care

Manual Therapy

Skilled hands-on techniques for mobility & comfort

Manual therapy uses precise, hands-on manipulation of joints, muscles, and soft tissues to reduce restrictions, alleviate pain, and enhance movement quality. Often combined with massage or injections, it helps address biomechanical issues from injury, posture, or chronic conditions for lasting functional improvements — delivered by our experienced practitioners in a nurturing spa environment.